First time coming to AYE?

A blue storefront with bicycles parked outside, a colorful prayer flag hanging above, and cobblestone street in front.

Firstly, welcome to our friendly community!

Below, you’ll find some helpful tips to get you set up for your first class with us. If you have any other questions that we didn’t cover, drop us an email.

A cobblestone street viewed from under a stone archway, with old buildings with colorful gates and locked doors on either side, leading to a brighter street with a large castle or historic building in the background.

Finding us

Google Maps

You’ll find us on Montgomery St Lane, just behind Elm Row. It’s a wee tucked away haven, down a traditional Edinburgh alleyway (photo).

On street parking is available on nearby local streets, excellent local transport links and bike locking right at the studio.

When to arrive

Arrive up to 15 mins before class or workshop starts, for Mysore style the start/finish time is flexible. 

Ring the doorbell and the teacher will be there to let you in. 

Our shala is small, so booking in advance is needed via our Momence platform.

Yoga studio with black mats, bolster pillows, wooden blocks, and pink and blue exercise balls, with natural light coming through skylights and window.

Wear something you are comfy moving in. Doesn’t need to be fancy.

We have yoga mats and props you can use for free. Or bring your own.

Some folks like to bring a water bottle or hand towel also.

Open cupboard containing folded white towels, peach-colored tiles, six black bags with rainbow tags, and a black bag in the corner. Green and yellowish plants are visible on the left side.

What to bring

A woman in a black sports top engaging in a conversation with a person whose hands are visible, both using hand gestures, indoors near a window with a floral plant outside.

Accessibility & other tips

Do chat to your teacher if you are new, have any concerns or injuries- we always love to know how to support you best. 

If you are a beginner/ new to yoga do have a read of our Beginners page for some more accessible first steps.

Our kitchen area is for all- help yourself to water, coffee, tea and snacks!

We have a large accessible bathroom with additional sink/changing area. No shower currently.

Our entrance is on street level, but we have 16 steps (double handrail) to our studio space.